HoopDrills

Shooting · Footwork

Chair 1v1

Video by BreakthroughBBall

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Diagrams

Diagram 1 - Instructions

Drill diagram

Diagram 2 - Instructions

Drill diagram

Philosophy

  • This is a fun shooting game that combines attack & counter shooting footwork with the same footwork in a 1v1 context. It forces players to go game speed on their shooting, and then read the defense as they transition to 1v1. It requires 3 chair & 3 basketball.

Instructions

  • 1 & 2 start on the baseline.
  • 3 chairs are set up on the wings and the top of the key. Each chair has a ball.
  • On “go,” both players run to the chair on their side, pivot and shoot. If they make the shot, they are awarded 2 points.
  • After shooting, players race to the chair at the top of the key.
  • Whoever gets the ball 1st is on offense.
  • The offense has 2 dribbles to score.

(Diagram 1)

(Diagram 2)

  • Baskets are worth 1 point.

Coaching Tips

  • 1. Games are up to 5. 2. Every time players reset, they should switch which side they start on. 3. On the initial shot, you can prescribe a certain pivot or allow players to choose. 4. As players get to the ball for 1v1, they should scan to see where the defender is.
  • That allows them to quickly utilize the proper footwork and attack.

Made by Breakthrough Basketball

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