Staying Power

A continuous full-court, small-sided scrimmage rotation with at least three teams: the team at half court challenges whichever team is waiting at either end, and whoever wins a possession — offense by scoring, defense by getting a stop or rebound — immediately pushes the ball to the opposite end to challenge the next team. Keeps players moving constantly between offense, defense, and transition for the full round, with the most total points at the end declared the winner.

This drill comes from MOJO (yougotmojo).