HoopDrills

Ball Handling

Dribbling With Hand Signals

Video by BreakthroughBBall

More from Breakthrough Basketball:Website ↗YouTube ↗All their drills
HoopDrillsCurated by HoopDrills
Breakthrough Basketball logo
Team DrillYouth (Under 12)Beginner

⏱ 4:55

Players dribble in a line and react to the coach's hand signals — forward for a speed dribble, a stop sign to jump-stop into triple threat, and side or backward signals for changes of direction — all while keeping the same dribbling hand and their eyes up on the coach rather than the ball. Layer in calling out a number on the stop signal to push eyes up even more, and progress older players toward a controlled stop near the baseline once they're ready.

This drill comes from BreakthroughBBall.

Comments (0)

Log in to leave a comment.

  • No comments yet.
Dribbling With Hand Signals — HoopDrills