⏱ 4:55
Players dribble in a line and react to the coach's hand signals — forward for a speed dribble, a stop sign to jump-stop into triple threat, and side or backward signals for changes of direction — all while keeping the same dribbling hand and their eyes up on the coach rather than the ball. Layer in calling out a number on the stop signal to push eyes up even more, and progress older players toward a controlled stop near the baseline once they're ready.
This drill comes from BreakthroughBBall.