HoopDrills

Footwork

Full Court 1v1 W/Close Out

Video by BreakthroughBBall

More from Breakthrough Basketball:Website ↗YouTube ↗All their drills
HoopDrillsCurated by HoopDrills
Breakthrough Basketball logo
1v1DefenseTeam DrillTeen (12-17)Adult (18+)All Levels

This is an alternate way to work on guarding the ball 1v1. Instead of guarding a live dribbler from half court, the defender has to closeout on the offensive player and then prevent them from scoring.

Diagrams

Diagram 1 - Setup

Drill diagram

Diagram 2 - Coaching Tips

Drill diagram

Setup

  • Offense and defense start on the baseline. The offensive player has a ball.

(Diagram 1)

Instructions

  • The offensive player tries to beat the defender down the floor.
  • The defender tries to turn the ball as many times as possible.
  • Once the ball crosses half court, the offensive player passes to a coach who’s on the sideline.
  • After passing to the coach, the offensive player sprints and touches half court. The defender sprints and touches the baseline.
  • The coach passes to the offensive player. The defender closes out.
  • 1 & x1 play 1v1

Coaching Tips

  • The defender should close out with an understanding of who they are guarding. Good shooters require a closer closeout while drivers should be played with space.
  • Make sure players close out with the stance angle you teach in your zone.

(Diagram 2)

  • Encourage the offensive player to attack on the catch - make holding the ball a turnover.

Made by Breakthrough Basketball

Comments (0)

Log in to leave a comment.

  • No comments yet.