⏱ 1:37
The coach passes to a player who catches, comes to a quick stop, and immediately faces up into a strong, low stance to protect the ball while a defender closes in tight. Coaches watch for two things: no travel off the catch (the pivot foot can't move once it's set) and catching further out, around the three-point line, so the player is already in scoring range rather than backed into a corner.
This drill comes from BreakthroughBBall.