HoopDrills

Ball Handling

Figure 8 Dribble - 1 Hand

Video by BreakthroughBBall

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⏱ 0:17

The same figure-eight dribble, now performed using only one hand for the entire pattern instead of switching hands as the ball crosses front to back. Practice with both the dominant and off hand.

This drill comes from BreakthroughBBall.

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