Curated by HoopDrills
Solo DrillAll AgesBeginner
⏱ 0:28
Five pound dribbles at each of four heights — ankle, knee, waist, and shoulder — to build control and the ability to recover the ball and change heights even as you change speeds.
⏱ 0:28
Five pound dribbles at each of four heights — ankle, knee, waist, and shoulder — to build control and the ability to recover the ball and change heights even as you change speeds.