1v1 or 2v2 Competition

A live, competitive finish to the workout: 1-on-1 with an even number of players, or 2-on-2/3-on-3 with a larger group, typically played to a set number of points with a dribble limit (two or three) to keep it realistic. The defense has to earn its own rebound to get the ball back rather than the possession simply ending on a miss, adding a defensive-rebounding component to what's otherwise a scoring drill.

This drill comes from Coach Ashworth.