Dematha Finishing

The coach tosses the ball to one of two players — whoever catches it is on offense, the other is on defense — for a live, contact-focused finish at the rim. Varying the toss (short, long, off to the side) forces different finishes and closeout angles, and requiring a two-foot jump-stop finish reinforces absorbing contact under control.

This drill comes from BreakthroughBBall.