Four Touches Layups

A conditioning-and-finishing relay from sideline to sideline: the first four layups are caught and finished with no dribbles off a pass on the run, the next set comes off one hard dribble from around the three-point line, and the last four have to be caught in the air — an alley-oop finish for players who can play above the rim, or a tip-in-style catch-and-finish for guards. Rotate passer and finisher after each set of four; it's as much a conditioning and passing-touch drill as a finishing one.

This drill comes from Coach Ashworth.