Two-Ball Dribbling

A progression of two-basketball dribbling moves done down and back the court: straight speed dribble, a hesitation ('slow and go'), simultaneous crossover, behind-the-back, and between-the-legs moves, then a freestyle mix of all of them. The closer is a reactive 'yo-yo' drill where players mirror a ball handler moving toward and away from them, retreating and advancing on cue. Keep the ball low and the head up throughout; once a move gets easy, make it harder with mismatched ball sizes or by dribbling on grass.

This drill comes from Teach Hoops.