HoopDrills

Ball Handling

Front-Behind-Behind the Back (Stationary)

Video by Get Handles Basketball

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⏱ 2:52

A stationary combo move: dribble once in front, once behind the body, then behind the back, repeating continuously with feet planted wide. Key coaching points are giving the ball a firm pop rather than letting it drift or get carried, and keeping the feet spread rather than narrowing them for the behind-the-back — a common shortcut that makes the move less game-realistic. Also builds the pull-back transition feel that on-the-move ball handling depends on.

This drill comes from Get Handles Basketball.

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