⏱ 4:28
A pressure ball-handling series with two live variations. In the first, a defender presses the ball handler the length of the floor; if the offense beats them before a marked line, they pause and let the defender recover before continuing live. In the second, the same setup plays fully live with no pause once the offense gets past the defender, and the space is narrowed to make the defense's job more realistic. Both variations restrict players to one side of the floor (using cones) so two pairs can run the drill in opposite directions at once.
This drill comes from BreakthroughBBall.