Diagrams
Diagram 1 - Details

Details
- Drill begins with "Annie Over", Coach says "Go", we rebound, pitch out and we run our break.
- The two defenders at midcourt have to wait for the ball to cross half court, then sprint to the middle, touch hands and hustle down to join the defense.
(Diagram 1)
- You can reset after every possession or run the drill continuously back and forth, with players running on and touching half court every time.
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