HoopDrills

Shooting ยท Footwork

Shooting Footwork Series

Video by One Up Basketball Training

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โฑ 4:14

A sequence of catch-and-shoot footwork patterns off a self-thrown ball: alternating 1-2 steps, lateral 1-2 steps, forward and lateral hops, and coming out of a curl screen.

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Shooting Footwork Series โ€” HoopDrills