Shooting 3 Spots (Goal: 30 Makes Each)

A timed group catch-and-shoot drill: shoot for two minutes from the top of the key, then two minutes from each wing, tallying total makes at each spot. Set a target based on the group's level — competitive shooters should be able to reach around 30 makes in two minutes per spot — and track the number over time to measure real shooting progress instead of just counting reps.

This drill comes from Coach Ashworth.