⏱ 1:10
A shot-clock drill built entirely around defensive discipline: with a 30-second shot clock running, the defense's only goal is to force the clock to zero without allowing a score or an offensive rebound — any make or offensive board resets the clock and restarts the possession. Reinforces that a 'stop' isn't complete until the ball actually changes hands.
This drill comes from MOJO (yougotmojo).