HoopDrills
DefenseTeam DrillYouth (Under 12)Teen (12-17)Intermediate

⏱ 1:01

Dribblers start bunched in the paint and have eight seconds to break out past a ring of defenders spaced along the three-point line; defenders can't reach in and grab the ball, only slide to cut off driving lanes. Any dribbler who breaks through becomes a defender for the next round, continuing until just one dribbler remains uncaught. Also a good chance to work the off-arm as a ball shield against pressure.

This drill comes from MOJO (yougotmojo).

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