Diamond Drill

Cones set up in a diamond at the top of the key for a jump-stop scoring series. Off the jump stop, players work a short, tight rip-through into a crossover, then a between-the-legs move (finishing high off the glass, as if avoiding a shot blocker), then a behind-the-back move into a Euro step through the lane (simulating a defender loading up to take a charge). Each move gets its own finish, worked both left and right.

This drill comes from Coach Ashworth.